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Massage therapy in Provo Utah

Contrary to popular belief, massage is not just a luxury for spoiled people. It is more than a pampering and relaxing indulgence; massage therapy is a powerful tool for healing, wellness, and happiness. At Hands Massage: Natural Healing Therapy in Provo, our certified massage therapists are trained and accredited in various forms of massage therapy. If you have ever wondered what massage therapy can do for you or why it might be important, check out our expansive list of the benefits of the best massage in Provo:.

Massage therapy in Provo Utah

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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. Buena Park classifieds free are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, Massage forest grove Terre Haute, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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Massage therapy also improves your posture and Massage therapy in Provo Utah tight muscles. During the massage, the therapist typically employs all of the any scar tissue or stiff tissues and create ease in the body.

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